Silence & Solitude
Do you have a quote you live your life by or think of often? To remain in a state of peace and bliss within by focusing on your breath, becoming interiorized on the breath. Just keep going deeper within & be with your ownself.
Brahmasthti; attain with patience & perseverance
Heal Within; Dissolve Mental Cause
Imagine/ recollect vividly the situation where you have acted badly & irresponsibly, about which you feel guilty, thinking of which makes you cringe with guilt. To heal yourself of this past negative experience, sit comfortably in a quiet place, take a few deep breaths and relax. Next, breathe in & accept total responsibility for that [...]
Perseverance; Key to Spiritual Success
A practitioner of Meditation after experiencing peace & bliss during the Meditation session may yet be invaded by restless thoughts surfacing from the subconscious mind. Springing up of such long hidden thoughts is quite normal & must not influence the practitioner to abandon his practice of Meditation. Let there not be a doubt or disbelief [...]
Pranayama; Cessation of Breath
'Pranayama is not breath control but control of life force energy'. Kumbhaka pranayama or retention of breath as mentioned in ancient Hindu 'Yogasutra' refers not to holding the breath forcibly in the lungs, but it refers to a natural state of cessation of breath brought about by scientifically practiced rhythemic breathing & going deep within [...]
Guided Meditation
Join me on live online guided Meditation sessions every Monday and Thursday on Google Meet Experience chakra healing & Chakra balance, mental peace & inner joy
Inner Deities
Disease is manifestation of misuse of an individual's free will. His reactions, feelings, moods & habits are all defined by effects of his past actions. Identifying with their shallow ego, human beings don't realise that life is nothing but a sum total of their past karma & nature controlled by their Spinal Centres. The human [...]
2nd century B.C. statue of Kuber- The God of wealth
2nd century B.C. statue of Kuber retrieved from river Betua in Vidisha near Sanchi, Bhopal in Madhya Pradesh, India. Lord Kuber is the Lord of wealth, God King of the semi divine Yakshas in Hindu mythology. God Kuber is worshipped as the treasurer of the riches of the world. It is said that Lord Venkatesh [...]
Navratri – Dynamic interplay of Energies
During the nine days of Navratri the energies are dynamic and it is the right time to meditate & reflect. Fasting & Meditation for self purification, these nine days pray to the female potential within, which would create a balance of energy leading to harmony and bliss.
Law of Karma
Pure intent, awareness of our thoughts and actions define our Karma. Intent behind the Karma is the most important aspect of Karma. As long as we are in this physical body we can't be devoid of Karma. We are creating Karma with every thought, intent and action. Becoming desireless is the only redemption from Karma. [...]
Satya Chitt Anand 