Why People Meditate

Why People Meditate

To attain mastery over self, control of mind, good health, to get a feeling of wellness and well being are some of the reasons people give when asked, why do they meditate? Surprisingly, with practice of controlled and rhythmic breathing, only a few deep breaths make one feel energized, centered, in control of self and [...]

Karuna Reiki

Karuna Reiki

Karuna Reiki was developed by William Lee Rand in 1995. Karuna healing energy is a Reiki like energy, a life force energy that is guided by the higher power. Karuna is a Sanskrit word which literally means compassion. Essence of Karuna Reiki healing is love and compassion. This is what people experience when working with [...]